creativity and emotional wellness

This is a free program Funded by the Department of Communities, Culture, Tourism and Heritage

Sessions are held on the second and fourth Friday of each month from 12:30 PM to 2:00 PM

at the Old School Community Gathering Place in Musquodoboit Harbour.

Schedule of Events

Journal Making
Mindfulness

Scrapbooking
Self Compassion

Drawing ‘En Plein Air’
Being One With Nature

Poetry
Effective Communication Skills

Watercolour Painting
Being ISH

Acrylic Beach Painting
Visualization

Poetry
Effective Communication Skills

Aboriginal Art with Oil Pastels
Reducing Judgements

Painting Pumpkins
Gratefulness

Enhance Through Dance
Increasing Your Confidence

Painting Poppies
Forgiveness

Photography Skills
Reducing Anger

Ornament Painting
Reducing Holiday Stress

Letter Writing
Bereavement

Collaging
Thinking Positive