creativity and emotional wellness

This is a free program Funded by the Department of Communities, Culture, Tourism and Heritage

Sessions are held on the second Friday of each month from 12:30 PM to 2:00 PM and on the fourth Friday of each month from 6:00 PM to 7:30 PM at either the Old School Community Gathering Place in Musquodoboit Harbour or the Artsy Fartsy Studio at 71 Upanover Lane in Head of Chezzetcook.

Schedule of Events

Doodling
Self Care

Location: Old School, 7962 Hwy 7

Journal Making
Mindfulness

Location: Old School, 7962 Hwy 7

Story Telling
Anxiety

Location: Old School, 7962 Hwy 7

Scrapbooking
Self Compassion

Location: Old School, 7962 Hwy 7

Drawing ‘En Plein Air’
Being One With Nature

Location: Old School, 7962 Hwy 7

Poetry
Effective Communication Skills

Watercolour Painting
Being ISH

Location: St Philip Neri Church, 8 Park Road

Acrylic Beach Painting
Visualization

Location: St Philip Neri Church, 8 Park Road

Poetry
Effective Communication Skills

Location: Artsy Fartsy, 71 Upanover Lane

Aboriginal Art with Oil Pastels
Reducing Judgements

Location: Artsy Fartsy, 71 Upanover Lane

Painting Pumpkins
Gratefulness

Location: Old School, 7962 Hwy 7

Basic Photography Skills, Painting Photo Frames
What’s in Your Cup?

Location: Old School, 7962 Hwy 7

Painting Poppies
Forgiveness

Location: Artsy Fartsy, 71 Upanover Lane

Enhance Through Dance
Increasing Your Confidence

Location: Old School, 7962 Hwy 7

Ornament Painting
Reducing Holiday Stress

Location: Artsy Fartsy, 71 Upanover Lane

Letter Writing
Bereavement

Location: Artsy Fartsy, 71 Upanover Lane

Make Your Own Inukshuk
How to Be a Better Listener

Location: Old School, 7962 Hwy 7